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  • Writer's pictureJarnard Sutton

No Alcohol For 10 Months: Healthier, Happier Me


After quitting alcohol for 10 months, I can confidently say that it has made me a happier and healthier person. I made the decision to quit as I wanted to take control of my life and health, and the positive changes I noticed have been truly remarkable.


One of the most significant benefits I experienced was in my mental health. I felt more focused, creative, and less anxious, which allowed me to be more productive and present in my day-to-day life. Quitting alcohol also forced me to confront my emotions and deal with them in a healthier way, which has been life-changing.


In this video, I'll share my journey and the benefits I gained from quitting alcohol. So, if you're curious to find out how quitting alcohol can change your life, stay tuned for my story.

On the physical side, I noticed that I had more energy, improved digestion, and even lost some weight. I also found new activities to do and socialized with people who shared similar values, which added to my overall happiness.


Looking back on my 10-month journey without alcohol, I can confidently say that it has been one of the best decisions I have ever made. I encourage anyone who may be considering quitting alcohol to try it out and see the positive impact it can have on their lives.

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