How did we quit alcohol for 90 days? We shared our results in the latest episode of The Social Nardcast Hour.

Adjusting My Lifestyle Has Improved My Mental Health and Happiness – Here’s How You Can Do It Too!

In this episode, I share my journal going sober for 68 days. I share all the benefits, challenges and lifestyle changes I went through.

I talked about the good, the bad and the ugly of the Sims 4 in my recent episode of the Social Nardcast Hour.