Jarnard SuttonApr 24, 20231 minNo Alcohol For 10 Months: Healthier, Happier MeJoin me on my journey of giving up alcohol for 10 months! Watch as I share my experience and insights on the challenges and benefits.
Jarnard SuttonDec 16, 20222 minMy Battle with High Blood Pressure: What I Learned Along the WayMy goal is to get off my medication sooner than later. Here's what I've learned so far on my journey to better blood pressure.
Jarnard SuttonDec 9, 20221 minMy Journey to Weight Loss: 43 POUNDS in 6 MONTHSI'm on a journey to weight loss, and I'm documenting it all right here on my blog. In just six months, I've lost 43 pounds, and I'm...