On this episode, we gave our predictions on the upcoming MMA fights and talked about Drew's journey as a MMA student.

Hear the roots of the fight game and why Charlie Kohler is so prolific in the early days of the sport in San Diego.

The discussion gets intense when the topic of Easter unsurprisingly turns to religion and racist Easter bunnies.

As they drink their way around the world Jarnard talks about the good ol’ days working for gospel radio and Lara breaks the heart of a valet

I invited a special guest, Emily Gerrior, to interview me about the 8-year Nardcast journey and what's to come.

Lara & Jarnard talk a little about holidays, but mostly just shoot the sh*t this episode. Jarnard talks about picking glass out of his a

Jarnard and Lara talks about how making friends can be challenging as you get older.

Robert Dove, San Diego Jazz musician, chats with Gabe Wolf, host of the new podcast The Bread Box, about bear hunting, the music scene and m

Lara & Jarnard ring in the new year (just a little late) by celebrating Make Your Dreams Come True Day!

Punk-rock singer-songwriter Kevin Black and bassist Aaron Attacks chats with The Nardcast about Black's acoustic-punk project Never Pass Go.

This is literally one year in the making. We document Lara's wedding from the wedding planning, the actual wedding and the follow up a...

Have you eaten a booger? Do you believe in magic? How are rocks made? Well, today's your day to ask! This holiday is recognized by...

We are back in action. On this episode, we talked about the nostalgic feeling that Autumn brings. We talked about everything from our...

Comic-Con International is here! Click here to listen to our episode about our experiences at the four-day extravaganza.

Summer is finally here. Summer means bringing out the extra fans, summer vacations, burgers on the grill, wheat ale beer drinking, trips...

On this episode of The Social Holiday Hour Podcast, we give tribute to our fathers. Lara called her dad to chat about a few memories and...

In honor of National Donut Day, Friday, June 3, Lara and Jarnard decided to see who can eat the most donuts in three minutes. Rachael...

Friday the 13th suppose to be an unlucky day. On this episode we talked about old superstitions, history on Friday the 13th, the horror...

On this episode, we called our mothers and thanked them for being such amazing and positive women in our lives. We also shared fun...

On this episode, we celebrate Star Wars. We invited our friend Emily Gerrior who loves the Star Wars franchise. Click here to listen in...