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Jarnard Sutton
- Sep 27
- 1 min
[PODCAST] We Quit Alcohol for 90 Days
How did we quit alcohol for 90 days? We shared our results in the latest episode of The Social Nardcast Hour.
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Jarnard Sutton
- Sep 18
- 1 min
[PODCAST] The Benefits of Adjusting My Lifestyle to Improve My Mental Health and Happiness
Adjusting My Lifestyle Has Improved My Mental Health and Happiness – Here’s How You Can Do It Too!
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Jarnard Sutton
- Sep 15
- 1 min
Aw Shucks, Q&A Oyster Bar Is Now Open
Cozy up at the newly opened intimate cocktail restaurant, Q&A Restaurant and Oyster Bar in downtown Oceanside.
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Jarnard Sutton
- Sep 13
- 1 min
I Quit Sugar For Almost 3 Weeks, Here's What Happened
I cut out no added sugar from my life for a few weeks and here's what happened.
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Jarnard Sutton
- Sep 12
- 3 min
I Went 100 Days without Alcohol and Here Are My Results
Back in June of this year, I decided to give myself a 30 day no alcohol detox but ended up going 100+ days with no alcohol.
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Jarnard Sutton
- Aug 8
- 1 min
[PODCAST] I've Been Sober For 60 Days
In this episode, I share my journal going sober for 68 days. I share all the benefits, challenges and lifestyle changes I went through.
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