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  • Writer's pictureJarnard Sutton

My Life-Changing Journey: How I Quit Alcohol for 1 Year

A Personal Account of Triumph, Transformation, and Self-Discovery

In this raw and inspiring video, I share my deeply personal story of breaking free from the grip of alcohol addiction. Join me on my incredible journey of self-reflection, resilience, and ultimate triumph as I document my decision to quit alcohol for an entire year. Witness the challenges, the victories, and the profound transformations that unfolded along the way. If you're seeking inspiration, encouragement, or contemplating your own relationship with alcohol, this video is a must-watch. Join me as I open up my heart and invite you into my life-changing experience.

Watch now and discover the power of personal growth and inner strength.

Key highlights from the video:

  • I've been sober for one year and 15 days, even though I initially planned to do a 30-day detox.

  • I realized I was drinking quite a bit and relying on alcohol for various reasons.

  • During the first few weeks of sobriety, I experienced insomnia and cravings for sugar.

  • Not drinking alcohol has had several positive effects on my life, including increased productivity, an improved mental state, and better physical health.

  • My social life has changed, and initially, it was a bit awkward. However, I eventually found acceptance and support from my friends.

  • Maintaining a social life without alcohol has its challenges, but I've discovered alternative activities or venues that offer food.

  • It's been a journey of personal growth, and I'm proud of the benefits I've experienced by not relying on alcohol.

2 commentaires

Claire S. Rosa
Claire S. Rosa
12 juil. 2023

Congratulations on this milestone! I'm on a similar "lonely journey" for similar reasons. 6 months and 12 days...I appreciate your videos, and relate to them a lot. much love


Emily Stewart
Emily Stewart
10 juil. 2023

That’s outstanding, way to go! I never had a problem with drinking too much alcohol, but one day I realized that even the small amount I was drinking every week wasn’t worth it. I’m 90 days alcohol-free now and I see no reason to go back to drinking. I order Coke Zero or sparkling water at restaurants and bars. At home I unwind with a cup of tea. If I’m feeling celebratory I’ll mix sparkling water with cranberry and orange juice. I used to think alcohol was helping me feel more comfortable in social situations, but I realized that the day-after anxiety I had with drinking was far worse (“Did I embarrass myself last night? Is everyone talking about me…

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