I Quit Sugar For Almost 3 Weeks, Here's What Happened
- Jarnard Sutton
- Sep 13, 2022
- 1 min read
I decided to go TWO weeks with no added sugar. To make things harder, I was also covid positive for half of it. Here's my journey with no added sugar for 14 days! I must admit that it had its ups and downs and I explained all of that in this video as well. There were way more pros than cons and I'm definitely considering going a couple more weeks with no added sugar in my diet. I feel great!!!! I think having covid-19 had little or no impact on my results but I think it might have distracted me from the first few days of what could have been "sugar withdrawals.
![[PODCAST] I've Been Sober For 60 Days](https://static.wixstatic.com/media/21a64a_c9419648218b4bd7bf303cc6b79c2bfe~mv2.jpg/v1/fill/w_980,h_551,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/21a64a_c9419648218b4bd7bf303cc6b79c2bfe~mv2.jpg)
Reading about Jarnard's two-week no-sugar challenge while having COVID makes me think of my own focus, like when I check my human benchmark scores during a coffee break.
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Very informative post. The article provides a good balance between detail and simplicity, making it suitable for a wide range of readers. I liked how each section added value and contributed to a better understanding of the topic. Thank you for sharing such practical and helpful information. I look forward to reading more content like this.
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