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How to cook salmon in 3 minutes

  • Writer: Jarnard Sutton
    Jarnard Sutton
  • Mar 21, 2014
  • 1 min read

According to the American Heart Association, salmon is filled with healthy benefits. It has omega 3 fatty acids, which prevents heart disease and it's high in vitamin D. The best thing about eating salmon is it's low in calories.

Chef Katherine, the executive chef at Great News! shows us how to make a delicious salmon dish in a matter of minutes using a Lekue Steamer that can be used in the microwave or oven.

INGREDIENTS:

White Wine

Fennel PollenPepper

Salt Lemon

Please Note: We did have audio issues during production. We apologize for the inconvenience.

 
 
 

1 Comment


Ya Mal
Ya Mal
Dec 18, 2025

Cooking salmon quickly and well comes down to understanding how heat and timing work together — when you get it right, it makes weeknight meals feel a lot more manageable. A lot of people turn to meal services or prepared-food options when they’re short on time, which is why cookunity reviews often pop up in discussions about convenience and flavor. Real feedback from people who’ve tried different options helps take the guesswork out of deciding what’s worth trying and what fits your routine.

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