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  • Writer's pictureJarnard Sutton

[Podcast] Creating Positive Vibes When Dealing With Depression and Anxiety


They're a month late, but it's Mental Health Awareness Month! Hey, sometimes you need to take a month off to make sure you're mentally healthy. Things get honest & heartfelt when Lara and Jarnard discuss all things anxiety, depression, and get on a tangent about ADHD. Whether you deal by setting positive energy or hibernate with your Playstation for a month, we're here for you. Original music by Ghostcar & Gabriel Wolf.

Click here to listen.

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