[PODCAST] Being a better YOU during the Pandemic with guest Leisa Sutton

I've finally decided to bring the podcast back. Instead of calling it "The Nardcast," I wanted The Nardcast podcast with the Social Holiday Hour to create The Social Nardcast Hour. I'll dive deep into conversation about navigating everyday life with guests. Some episodes will include a song or two provided by the guest.

In this episode, I invited my girlfriend, Leisa Sutton, on the show to chat about physical health, mental health, discovering hobbies during the pandemic. We also talked about working from home and our thoughts on all the lifestyle adjustments made due to all the restrictions of the pandemic.

If you like what you hear, follow and subscribe to Spotify and iTunes to stay up-to-date on the show.