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Sober and Thriving: Tips for 11 Months Without Alcohol

  • Writer: Jarnard Sutton
    Jarnard Sutton
  • May 4, 2023
  • 1 min read

In the video, I talk about my decision to stop drinking which has now been 11 months and the challenges I faced during the process. I also discuss the benefits that I gained from abstaining from alcohol, such as improved mental health, more energy, weight loss (I lost 50 pounds) and better sleep quality.


Watch and subscribe to you youtube channel.

In conclusion, going without alcohol for 11 months has been a transformative experience for me. I've gained numerous benefits that have positively impacted my life, and I hope that my experience and advice can inspire others to start their own journey towards a healthier, happier lifestyle.


Thank you for watching my video and reading my blog post. If you have any questions or comments, feel free to leave them below!

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